Cosmo Thai Yoga Day

Service Description

For our next online workshop we will be teaching a 1hr 15min Advanced Thai Yoga massage in Side Position, suitable for pregnancy, postpartum and post-surgery rehabilitation along with lowwer back vulnerability and other issues preventing people to receive massage in prone or supine. Cosmo will be teaching the massage, the vital principles of massage, ergonomics and all the subtleties and wisdom that 20 years of teaching Yoga and massage have given him. Anna will be translating and sharing her deep wisdom of female health, hormonal changes during pregnancy, and the needs of the body when giving massage to a pregnant woman through all 3 tremesters. The massage will be done in side position, using some additional props such as 2 pillows, a bolster and a blanket

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